How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten Free Granola Bars?

You need 14 ingredients. The key ingredients include: 1 cup Flour (rice + corn), 1/2 cup Cocoa nibs, 1/2 cup Sunflower seeds, 1/2 cup Almonds, crushed, and more.

Is Gluten Free Granola Bars suitable as breakfast?

Yes, Gluten Free Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Gluten Free Granola Bars?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten Free Granola Bars Recipe

Name: Gluten Free Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Flour (rice + corn); 1/2 cup Cocoa nibs; 1/2 cup Sunflower seeds; 1/2 cup Almonds, crushed; 1/2 cup Shredded coconut; 1/2 cup Puffed amaranth seed; 1/2 cup Mixed seeds (sesame, flax, poppy, pumpkin)); 1/2 cup Honey; 1 teaspoon Cinnamon; 2 teaspoons Vanilla; 1 Egg, beaten; 1/2 cup Olive oil; 1/2 teaspoon Unrefined sea salt; 1/2 teaspoon Xanthan gum

Start your day right with this Gluten Free Granola Bars recipe. Made with Flour, Cocoa, Sunflower seeds and coconut. Easy step-by-step instructions incl…

This Gluten Free Granola Bars relies on simple, everyday ingredients such as flour (rice + corn), cocoa nibs, sunflower seeds and almonds, crushed. It comes together quickly and makes 4 servings, at about 815 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Gluten Free Granola Bars

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions