Gluten Free Chicken & Waffles Recipe

Name: Gluten Free Chicken & Waffles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken Ingredients; 4 boneless skinless chicken breasts; 1 6 oz. bag of Beanitos Simply Pinto; 1 teaspoon salt; 1 teaspoon pepper; 1/4 teaspoon cayenne pepper; olive oil; Waffle Ingredients; 3 egg yolks; 3 egg whites, room temperature; 1/4 cup coconut milk; 1 cup almond milk; 1/4 teaspoon salt; 1 teaspoon vanilla; 1 teaspoon maple syrup; 2 tablespoons coconut oil, melted

Servings: persons

Chicken Ingredients
4 boneless skinless chicken breasts
1 6 oz. bag of Beanitos Simply Pinto
1 teaspoon salt
1 teaspoon pepper
1/4 teaspoon cayenne pepper
olive oil
Waffle Ingredients
3 egg yolks
3 egg whites, room temperature
1/4 cup coconut milk
1 cup almond milk
1/4 teaspoon salt
1 teaspoon vanilla
1 teaspoon maple syrup
2 tablespoons coconut oil, melted

1
Preheat oven to 400 degrees.
2
Wash, dry, and flatten chicken breasts.
3
Brush chicken breasts with olive oil and coat with Beanitos breading.
4
Spray broiler pan with cooking spray and place coated chicken breasts onto pan.
5
Bake on broiler pan for about 30-35 minutes.
6
Preheat waffle iron.
7
In a medium bowl, whisk egg yolks and milk.
8
Add almond flour and salt. Combine until smooth.
9
Add melted coconut oil.
10
Whisk egg whites until they form moist, stiff peaks.
11
Fold egg whites into batter a little at a time.
12
Add maple syrup and vanilla. Mix well.
13
Scoop 1/3 c. of batter onto preheated and greased waffle iron. Close gently.
14
Cook until golden brown.
15
Enjoy!

808

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: Chicken Ingredients, 4 boneless skinless chicken breasts, 1 6 oz. bag of Beanitos Simply Pinto, 1 teaspoon salt, and more.

Yes, Gluten Free Chicken & Waffles falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gluten Free Chicken & Waffles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions