Gluten Free Berry Chia Seed Muffins Recipe

Name: Gluten Free Berry Chia Seed Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup coconut flour; 1/2 teaspoon baking soda; 1/2 teaspoon sea salt; 1/4 cup honey; 1/4 cup maple syrup; 1 cup almond milk; 5 eggs; 4 tablespoons coconut oil, melted; 1 teaspoon vanilla; 4 tablespoons chia seeds; 1 cup mixed berries (raspberries and blueberries)

Servings: persons

1 cup coconut flour
1/2 teaspoon baking soda
1/2 teaspoon sea salt
1/4 cup honey
1/4 cup maple syrup
1 cup almond milk
5 eggs
4 tablespoons coconut oil, melted
1 teaspoon vanilla
4 tablespoons chia seeds
1 cup mixed berries (raspberries and blueberries)

1
Pre-heat oven to 350 degrees
2
Combine dry ingredients: coconut flour, baking soda and salt.
3
In a separate bowl whisk together wet ingredients: honey, maple syrup, almond milk, eggs, melted coconut oil and vanilla.
4
Combine wet and dry ingredients and mix well.
5
Mix in chia seeds.
6
Fold in your berry mix.
7
Grease your favorite muffin tin and pour batter in each cup about 3/4 full
8
Bake 25 minutes or until muffins are golden brown and toothpick comes out clean when inserted into the muffin.
9
Remove from oven. Let cool, then transfer to a wire rack to cool.

926

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup coconut flour, 1/2 teaspoon baking soda, 1/2 teaspoon sea salt, 1/4 cup honey, and more.

Yes, Gluten Free Berry Chia Seed Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gluten Free Berry Chia Seed Muffins

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