Glazed Vegetable Stir-Fry Recipe

Name: Glazed Vegetable Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons sugar; 1/2 teaspoon lemon, zest of, grated; 1 tablespoon low sodium soy sauce; 3 tablespoons lemon juice, freshly squeezed; 2 teaspoons cornstarch; 1/2 cup water; 4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil; 3 cups broccoli florets; 1 red bell pepper, cut into 1 inch pieces; 1 cup jicama, peeled and julienned; lemon, zest of, if desired (to garnish)

Servings: persons

2 tablespoons sugar
1/2 teaspoon lemon, zest of, grated
1 tablespoon low sodium soy sauce
3 tablespoons lemon juice, freshly squeezed
2 teaspoons cornstarch
1/2 cup water
4 teaspoons cooking oil, such as olive oil or 4 teaspoons vegetable oil
3 cups broccoli florets
1 red bell pepper, cut into 1 inch pieces
1 cup jicama, peeled and julienned
lemon, zest of, if desired (to garnish)

1
In small bowl, combine sugar, lemon zest, lemon juice, soy sauce, water and cornstarch, and set aside.
2
Heat oil over high heat in large, non-stick skillet.
3
Add broccoli and red pepper, stir-fry for two minutes.
4
Add jicama, and continue to cook until vegetables are crisp-tender.
5
Pour liquid mixture over vegetables and cook until thickened.
6
Thoroughly coat vegetables with glaze, garnish with additional lemon zest and serve.

157

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons sugar, 1/2 teaspoon lemon, zest of, grated, 1 tablespoon low sodium soy sauce, 3 tablespoons lemon juice, freshly squeezed, and more.

Yes, Glazed Vegetable Stir-Fry falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Glazed Vegetable Stir-Fry

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