How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds?

You need 7 ingredients. The key ingredients include: 1 lb. carrots, cut into 2-inch sticks (3 1/2 cups), 1 lb. parsnips, peeled and cut into 2-inch sticks (5 cups), 1 Tbs. olive oil, 1/4 cup mustard seeds, and more.

Is Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds suitable as general?

Yes, Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds falls under the General category and is a great choice for this type of meal.

How do I store leftover Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Glazed Parsnip and Carrot Sticks with Popped Mustar

Name: Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb. carrots, cut into 2-inch sticks (3 1/2 cups); 1 lb. parsnips, peeled and cut into 2-inch sticks (5 cups); 1 Tbs. olive oil; 1/4 cup mustard seeds; 1 Tbs. unsalted butter; 3 1/2 Tbs. pure maple syrup; 2 Tbs. Dijon mustard

Try this homemade Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds recipe the whole family will love. Made with carrots, parsnips, olive oil a…

This Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds relies on simple, everyday ingredients such as tbs. olive oil, mustard seeds, tbs. unsalted butter and tbs. pure maple syrup. It comes together quickly and makes 4 servings, at about 717 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 lb. carrots, cut into 2-inch sticks (3 1/2 cups)
1 lb. parsnips, peeled and cut into 2-inch sticks (5 cups)
1 Tbs. olive oil
1/4 cup mustard seeds
1 Tbs. unsalted butter
3 1/2 Tbs. pure maple syrup
2 Tbs. Dijon mustard

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Quick Info

Servings
4 servings
Calories
717 kcal
Category
General

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Glazed Parsnip and Carrot Sticks with Popped Mustard Seeds

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