Gingered Fish From The Islands Recipe

Name: Gingered Fish From The Islands
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 -3 sea bream (about 2 pounds total or other whole fish); Marinade; 1/2 teaspoon pepper; 1 tablespoon soy sauce, clear; 1 tablespoon fresh ginger, grated; 1/4 teaspoon chili powder; Vegetable topping; 2 green onions, sliced (or 2 scallions); 1 garlic clove, chopped; 1 tablespoon ginger, peeled, in very fine stripes; 1 bell pepper, in very fine stripes (any color or other not sweet peppers for example hungarian); 1 fresh chili pepper, seed removed in very fine stripes; 1 tablespoon vegetal oil; Dipping sauce; 2 tablespoons lime juice; 4 tablespoons soy sauce, clear; 1/4 teaspoon chili powder; 1 garlic clove, crushed

Servings: persons

2 -3 sea bream (about 2 pounds total or other whole fish)
Marinade
1/2 teaspoon pepper
1 tablespoon soy sauce, clear
1 tablespoon fresh ginger, grated
1/4 teaspoon chili powder
Vegetable topping
2 green onions, sliced (or 2 scallions)
1 garlic clove, chopped
1 tablespoon ginger, peeled, in very fine stripes
1 bell pepper, in very fine stripes (any color or other not sweet peppers for example hungarian)
1 fresh chili pepper, seed removed in very fine stripes
1 tablespoon vegetal oil
Dipping sauce
2 tablespoons lime juice
4 tablespoons soy sauce, clear
1/4 teaspoon chili powder
1 garlic clove, crushed

1
Make dipping sauce first. Mix all ingredients and set aside.
2
Preheat oven for broiling (480 F, 250 C).
3
Clean fish and pat dry. With a sharp knife cut 2 or 3 into the flesh slightly on the thickest part.
4
Add all ingredients for the marinade. Smear the marinade onto the fish on both sides and into the cavity. Let ginger fibers inside of the fish.
5
Set aside for 30 minutes.
6
Meanwhile prepare your vegetables (ginger, pepper, green onion or scallions).
7
Mix the ingredients for the topping in a pan and cook for 4-5 minutes or put them in a bowl and heat in the microwave for 3 minutes.
8
Oil a grilling pan or use a non sticky sheet and put fish on it. Put fish into the oven and broil for about 8 minutes on the first side.
9
Turn the fish and top with the vegetable mix.
10
Broil for further 8 minutes.
11
Take fishes out of the oven and transfer it on service plates.
12
Serve the dipping sauce in a separate small bowl.
13
Enjoy it!
14
Note: I used one sweet Hungarian pepper for this recipe.

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 -3 sea bream (about 2 pounds total or other whole fish), Marinade, 1/2 teaspoon pepper, 1 tablespoon soy sauce, clear, and more.

Yes, Gingered Fish From The Islands falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gingered Fish From The Islands

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions