Gingered Beef And Vegetables For The Slow Cooker Recipe

Name: Gingered Beef And Vegetables For The Slow Cooker
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds boneless beef round steak, cut into 1-inch cubes; 4 medium carrots, cut into 1/2-inch-thick slices; 1/2 cup sliced scallions; 2 garlic cloves, minced; 1 1/2 cups water; 2 tablespoons reduced-sodium soy sauce; 2 teaspoons grated fresh ginger; 1 1/2 teaspoons instant beef-bouillon granules; 1/4 teaspoon crushed red pepper; 3 tablespoons cornstarch; 3 tablespoons cold water; 1/2 cup chopped red bell pepper; 2 cups loose-pack frozen sugar snap peas, thawed; Cooked rice

Servings: persons

1 1/2 pounds boneless beef round steak, cut into 1-inch cubes
4 medium carrots, cut into 1/2-inch-thick slices
1/2 cup sliced scallions
2 garlic cloves, minced
1 1/2 cups water
2 tablespoons reduced-sodium soy sauce
2 teaspoons grated fresh ginger
1 1/2 teaspoons instant beef-bouillon granules
1/4 teaspoon crushed red pepper
3 tablespoons cornstarch
3 tablespoons cold water
1/2 cup chopped red bell pepper
2 cups loose-pack frozen sugar snap peas, thawed
Cooked rice

1
1. In a 3-1/2- or 4-quart slow cooker, combine beef, carrots, scallions, and garlic. In a medium bowl, combine the 1 1/2 cups water, soy sauce, ginger, bouillon, and crushed red pepper; pour over mixture in cooker.
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2. Cover; cook on low-heat setting 9 to 10 hours or on high-heat setting 4 1/2 to 5 hours.
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3. If using low-heat setting, turn to high-heat setting. In a small bowl, combine cornstarch and the 3 tablespoons cold water; stir into meat mixture along with bell pepper. Cover; cook 20 to 30 minutes more, or until thickened, stirring once. Stir in sugar snap peas. Serve with rice.
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Nutrition facts per serving: 350 calories, 29g protein, 35g carbohydrate, 10g fat (4g saturated), 3g fiber

1018

kcal

Calories

Fat

137

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 pounds boneless beef round steak, cut into 1-inch cubes, 4 medium carrots, cut into 1/2-inch-thick slices, 1/2 cup sliced scallions, 2 garlic cloves, minced, and more.

Yes, Gingered Beef And Vegetables For The Slow Cooker falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gingered Beef And Vegetables For The Slow Cooker

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