Ginger-Sesame Grilled Tofu Steaks Recipe

Name: Ginger-Sesame Grilled Tofu Steaks
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices; 1 tablespoon fine chopped fresh cilantro; 1 tablespoon low sodium soy sauce; 8 lime slices; cooking spray; 2 cups hot cooked short-grain white rice; ½ cup rice wine vinegar; ¼ cup water; ¼ cup yellow miso (soybean paste); ¼ cup chopped green onion; 2 tablespoons sugar; 2 tablespoons minced peeled fresh ginger; 2 tablespoons low sodium soy sauce; 4 teaspoons canola oil; 2 teaspoons dark sesame oil

Servings: persons

1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices
1 tablespoon fine chopped fresh cilantro
1 tablespoon low sodium soy sauce
8 lime slices
cooking spray
2 cups hot cooked short-grain white rice
½ cup rice wine vinegar
¼ cup water
¼ cup yellow miso (soybean paste)
¼ cup chopped green onion
2 tablespoons sugar
2 tablespoons minced peeled fresh ginger
2 tablespoons low sodium soy sauce
4 teaspoons canola oil
2 teaspoons dark sesame oil

1
Place tofu slices on several layers of paper towels, cover with additional paper towels.
2
Let stand 20 minutes, press down occasionally.
3
Combine ginger sesame vinaigrette, cilantro, soy sauce in 13x9 baking dish.
4
remove 1/4 cup cilantro mixture; set aside.
5
Add tofu to dish in single layer, turn to coat.
6
Cover and marinate in refrigerator 30 minutes, turn occasionally.
7
Prepare grill to medium-high heat.
8
Add lime slices to marinade, turn to coat.
9
Remove tofu and lime slices from marinade, reserve marinade.
10
Place tofu and lime slices on grill rack coated with spray; grill 2 minutes each side till browned, and well heated through, basting occasionally with reserved marinade.
11
spoon 1/2 cup rice on 4 plates.
12
Top each serving with 2 tofu slices and 2 lime slices; drizzle each serving with 1 tbsp reserved cilantro mixture.
13
For vinaigrette:.
14
Combine first 3 ingredients in a medium bowl, stirring with a whisk till smooth.
15
Stir in green onions and the remaining ingredients.
16
Yields 1 1/3 cups (serving size 1 tbsp).

513

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, 1 tablespoon fine chopped fresh cilantro, 1 tablespoon low sodium soy sauce, 8 lime slices, and more.

Yes, Ginger-Sesame Grilled Tofu Steaks falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ginger-Sesame Grilled Tofu Steaks

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