Ginger Chicken Stir-Fry Recipe

Name: Ginger Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup reduced sodium chicken broth; 1 tablespoon reduced sodium soy sauce; 1 teaspoons cornstarch; 1 teaspoon lemon juice; 1/2 teaspoon ground ginger; 1 pound boneless, skinless chicken breasts, thinly sliced; 4 tablespoons Shedd's Spread Country Crock(R) Calcium plus Vitamin D; 4 cups broccoli florets; 1 cup sliced carrots; 1 small onion, chopped; 1/4 cup chopped cilantro

Servings: persons

1 cup reduced sodium chicken broth
1 tablespoon reduced sodium soy sauce
1 teaspoons cornstarch
1 teaspoon lemon juice
1/2 teaspoon ground ginger
1 pound boneless, skinless chicken breasts, thinly sliced
4 tablespoons Shedd's Spread Country Crock(R) Calcium plus Vitamin D
4 cups broccoli florets
1 cup sliced carrots
1 small onion, chopped
1/4 cup chopped cilantro

1
Combine broth, soy sauce, cornstarch, lemon juice and ginger in small bowl; set aside. Season chicken, if desired, with salt and ground black pepper.
2
Heat 2 tablespoons Shedd's Spread Country Crock(R) Calcium plus Vitamin D in 12-inch skillet over medium-high heat and cook chicken, stirring occasionally, 5 minutes or until chicken is thoroughly cooked. Remove chicken from skillet; set aside.
3
Melt remaining 2 tablespoons Spread in same skillet and cook vegetables, stirring occasionally, 4 minutes or until crisp-tender. Stir in broth mixture. Bring to a boil over high heat. Reduce heat to medium and return chicken to skillet; heat through. Sprinkle with cilantro, then toss. Serve, if desired, with hot cooked brown rice.
4
This recipe is an Eat SmartTM recipe. Eat SmartTM recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup reduced sodium chicken broth, 1 tablespoon reduced sodium soy sauce, 1 teaspoons cornstarch, 1 teaspoon lemon juice, and more.

Yes, Ginger Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ginger Chicken Stir-Fry

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