Gf Zucchini Brownies Recipe

Name: Gf Zucchini Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice flour; 1 cup gluten free oats, ground; 1 cup water; 1 teaspoon apple cider vinegar; ½ cup flax seed, ground; 1 ounce chia seeds, ground; ½ cup cocoa; 1 teaspoon baking powder; 1 teaspoon baking soda; 1 teaspoon guar gum; ½ teaspoon sea salt; ¼ cup vegetable oil (I use grapeseed or coconut); ½ cup white sugar; ½ cup brown sugar; 2 eggs, room temperature and beaten; 1 teaspoon vanilla; 2 -3 cups zucchini, grated finely; ¾ cup walnuts, chopped; 1 cup semi-sweet chocolate chips

Servings: persons

1 cup brown rice flour
1 cup gluten free oats, ground
1 cup water
1 teaspoon apple cider vinegar
½ cup flax seed, ground
1 ounce chia seeds, ground
½ cup cocoa
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon guar gum
½ teaspoon sea salt
¼ cup vegetable oil (I use grapeseed or coconut)
½ cup white sugar
½ cup brown sugar
2 eggs, room temperature and beaten
1 teaspoon vanilla
2 -3 cups zucchini, grated finely
¾ cup walnuts, chopped
1 cup semi-sweet chocolate chips

1
The day before you want to bake them, in a medium bowl blend the brown rice flour and ground oats until well mixed.
2
Pour the teaspoon of apple cider vinegar in a cup measuring cup, fill cup with water, then mix well with the flours.
3
Cover and leave on the counter overnight to soak.
4
When you're ready to bake, in a large bowl, mix together the ground flax and chia, the cocoa, baking powder, baking soda, guar gum and sea salt.
5
In a small bowl beat the eggs with the oil, the vanilla, and the sugars.
6
Grate the zucchini into the bowl with the wet ingredients and mix the walnuts well with the dry.
7
Add the soaked flours and the wet ingredients to the dry, mix well then fold in the chocolate chips.
8
Let batter sit for at least thirty minutes while oven preheats to 350, to allow the guar gum to set up.
9
Makes two pans of 24 small muffins.

1210

kcal

Calories

Fat

139

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 cup brown rice flour, 1 cup gluten free oats, ground, 1 cup water, 1 teaspoon apple cider vinegar, and more.

Yes, Gf Zucchini Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gf Zucchini Brownies

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