Geoffs Manly Lo Mein Recipe

Name: Geoffs Manly Lo Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Spaghetti (linguini Or Angel Hair Pasta May Be Substituted); 1 package Beef Or Chicken Beef Broth Mix To Make 14 Oz. Of Broth (or A 14.5 Oz. Can Of Broth If Time Is Pressing); 1 dash Olive Oil; 1 pound Stew Beef , Pork, Shrimp Or Chicken; 2 cloves Garlic (can Substitute Garlic Pepper Or Garlic Powder If Desired); 2 dashes Soy Sauce, to taste; 2 whole White Onions, Sliced Very Thin; 1 whole Green Pepper, Sliced; 1 whole Red Pepper, Sliced; 1 stalk Celery, Chopped; 1 pound Baby Carrots (I Use The Smallest Package Available); 4 ounces, weight Canned Bamboo Shoots

Servings: persons

1 pound Spaghetti (linguini Or Angel Hair Pasta May Be Substituted)
1 package Beef Or Chicken Beef Broth Mix To Make 14 Oz. Of Broth (or A 14.5 Oz. Can Of Broth If Time Is Pressing)
1 dash Olive Oil
1 pound Stew Beef , Pork, Shrimp Or Chicken
2 cloves Garlic (can Substitute Garlic Pepper Or Garlic Powder If Desired)
2 dashes Soy Sauce, to taste
2 whole White Onions, Sliced Very Thin
1 whole Green Pepper, Sliced
1 whole Red Pepper, Sliced
1 stalk Celery, Chopped
1 pound Baby Carrots (I Use The Smallest Package Available)
4 ounces, weight Canned Bamboo Shoots

1
In a large pot, bring water to boil.
2
Add pasta and cook until al dente.
3
Remove from heat and drain well, returning pasta to pot.
4
Add the broth to the pasta, and simmer on a low heat, stirring often.
5
(You want enough broth to keep the pasta from drying out, but not enough that you have a soup.)
6
In a frying pan, heat the olive oil.
7
Add the garlic and meat of choice, cooking until done.
8
Add soy sauce, if desired.
9
Add the onions, cooking until done.
10
Add the peppers, carrots, celery, and bamboo shoots, cooking until al dente.
11
Add the meat and vegetables to the pasta, simmering for 15 minutes.
12
Stir often.
13
(You may need to add some more broth, but only enough to keep the meat pasta and vegetables from drying out.
14
You do not want the consistency of a soup or a stew.)
15
Serve with duck sauce or plum sauce.
16
(I use chicken broth for seafood and chicken, and beef broth if using beef as the protein for this dish.)

605

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound Spaghetti (linguini Or Angel Hair Pasta May Be Substituted), 1 package Beef Or Chicken Beef Broth Mix To Make 14 Oz. Of Broth (or A 14.5 Oz. Can Of Broth If Time Is Pressing), 1 dash Olive Oil, 1 pound Stew Beef , Pork, Shrimp Or Chicken, and more.

Yes, Geoffs Manly Lo Mein falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Geoffs Manly Lo Mein

How did you like this recipe?

Frequently Asked Questions