Garlicky Spinach Dip With Hearts Of Palm Recipe

Name: Garlicky Spinach Dip With Hearts Of Palm
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dip; 1 1/4 cups shredded part-skim mozzarella cheese; 1/2 cup grated asiago cheese, divided; 1/2 cup nonfat sour cream; 1 tablespoon minced fresh garlic; 1 (14 ounce) can hearts of palm, drained and chopped; 1 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry; 1 (8 ounce) package fat free cream cheese, softened; 1 (6 1/2 ounce) container light spreadable cheese with garlic and herbs (such as Alouette Light); Chips; 22 (6 inch) corn tortillas, each cut into 8 wedges; cooking spray; salt, to taste

Servings: persons

Dip
1 1/4 cups shredded part-skim mozzarella cheese
1/2 cup grated asiago cheese, divided
1/2 cup nonfat sour cream
1 tablespoon minced fresh garlic
1 (14 ounce) can hearts of palm, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (8 ounce) package fat free cream cheese, softened
1 (6 1/2 ounce) container light spreadable cheese with garlic and herbs (such as Alouette Light)
Chips
22 (6 inch) corn tortillas, each cut into 8 wedges
cooking spray
salt, to taste

1
Preheat oven to 375u00b0.
2
To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray.
3
Lightly coat wedges with cooking spray; sprinkle evenly with salt (be generous).
4
Bake at 375u00b0 for 15 minutes or until wedges are crisp and lightly browned. I flip them about halfway through.
5
Sprinkle with salt again to taste after done.
6
Increase oven temperature to 350u00b0 (or just start here if you're not making chips).
7
To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended.
8
Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago.
9
Bake at 350u00b0 for 40 minutes or until bubbly and lightly browned. Serve warm with chips.

884

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Dip, 1 1/4 cups shredded part-skim mozzarella cheese, 1/2 cup grated asiago cheese, divided, 1/2 cup nonfat sour cream, and more.

Yes, Garlicky Spinach Dip With Hearts Of Palm falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Garlicky Spinach Dip With Hearts Of Palm

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions