Garlicky Kale Grilled Cheese With Melted Gouda – a delicious recipe with kale, olive oil, garlic, whole wheat bread, butter, gouda cheese. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
Roughly chop the kale and set aside. Heat a medium to large skillet over medium-low heat. Add the olive oil followed by the kale. Cook, stirring frequently, until the kale has wilted slightly, 3 to 4 minutes. Stir in the garlic and continue to cook until the garlic is fragrant and golden, 1 to 2 minutes.Remove kale from pan and set aside.
2
Wipe out the pan and reduce heat to low. Take a small amount of butter and spread on one side of a piece of bread. Place the buttered side down in the pan and top with a slice of cheese, half the greens, and another slice of cheese. Brush another slice of bread with butter and top, leaving the buttered side up.
3
Cook until the bread is golden. Flip, and continue to cook until the cheese has melted and both sides are golden. If the cheese has melted but the bread has not fully toasted, turn up the heat slightly.
4
Remove from the skillet, slice in half, and serve with a side of hummus if desired.
186
kcal
Calories
16
g
Fat
4
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 2 cups destemmed packed kale, 2 teaspoons olive oil, 2 cloves garlic, 4 slices whole wheat bread, and more.
Yes, Garlicky Kale Grilled Cheese With Melted Gouda falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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