Garlic Tilapia With Spicy Kale

1. 1

   In a 6-qt. stockpot, heat 1 tablespoon oil over medium heat. Add garlic, fennel and pepper flakes; cook and stir 1 minute. Add kale and water; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until kale is tender.

2. 2

   Meanwhile, sprinkle tilapia with 1/2 teaspoon pepper and garlic salt. In a large skillet, heat remaining oil over medium heat. Add tilapia; cook 3-4 minutes on each side or until fish just begins to flake easily with a fork.

3. 3

   Add beans, salt and remaining pepper to kale; heat through, stirring occasionally. Serve with tilapia.

* Per serving · 4 servings · Values may vary.

No additional tips available.