Garlic Soup (Vegan) Recipe

Name: Garlic Soup (Vegan)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 quarts water; 3 each garlic bulb fresh, peeled; 1/2 cup pearl barley; 1/4 cup long grain and wild rice blend; 4 large onions chopped; 4 each russet potatoes peeled, chunked; 4 large carrots peeled and sliced; 3 each celery sliced; 1/4 cup soy sauce, tamari; 1 teaspoon thyme; 1/4 teaspoon rosemary leaves ground; 1 tablespoon spike; 2 teaspoons vegit; 2 tablespoons vegetable stock powder; 1 cup mushrooms fresh, sliced; 2 teaspoons seasoning simply organic; 1 tablespoon parsley flakes dried; 2 teaspoons dill weed dried; 1 teaspoon salt

Servings: persons

3 quarts water
3 each garlic bulb fresh, peeled
1/2 cup pearl barley
1/4 cup long grain and wild rice blend
4 large onions chopped
4 each russet potatoes peeled, chunked
4 large carrots peeled and sliced
3 each celery sliced
1/4 cup soy sauce, tamari
1 teaspoon thyme
1/4 teaspoon rosemary leaves ground
1 tablespoon spike
2 teaspoons vegit
2 tablespoons vegetable stock powder
1 cup mushrooms fresh, sliced
2 teaspoons seasoning simply organic
1 tablespoon parsley flakes dried
2 teaspoons dill weed dried
1 teaspoon salt

1
This recipe is called garlic soup because it has so much garlic in it but it is actually a very hearty soup with a very sweet garlic flavor.
2
It is well worth the time it takes to peel the garlic but you must use fresh garlic do not replace with dried minced.
3
Place 2 cups of the water in a large stock pot.
4
Add the whole garlic cloves and cook over medium heat for 15 min.
5
Remove the garlic cloves and mash them thoroughly before processing.
6
Blend in a food processor.
7
Add the remaining 2 1/2 qts water the barley and the wild rice.
8
Bring to a boil cover and simmer for 15 min.
9
Add the remaining ingredients bring to a boil turn down to simmer and cook until tender about 30 to 45 min.
10
This soup tastes best if made a day or two in advance to give the flavors a chance to blend.

348

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 3 quarts water, 3 each garlic bulb fresh, peeled, 1/2 cup pearl barley, 1/4 cup long grain and wild rice blend, and more.

Yes, Garlic Soup (Vegan) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Soup (Vegan)

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