How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlic Pineapple Chicken?

You need 6 ingredients. The key ingredients include: 1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes, 2 cups uncooked instant rice, 1 can (20 ounces) unsweetened pineapple chunks, undrained, 1/2 cup fat-free French salad dressing, and more.

Is Garlic Pineapple Chicken suitable as meat & poultry?

Yes, Garlic Pineapple Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Garlic Pineapple Chicken?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Pineapple Chicken Recipe

Name: Garlic Pineapple Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes; 2 cups uncooked instant rice; 1 can (20 ounces) unsweetened pineapple chunks, undrained; 1/2 cup fat-free French salad dressing; 1/3 cup chopped green pepper; 2 tablespoons salt-free garlic herb seasoning blend

Try this homemade Garlic Pineapple Chicken recipe the whole family will love. Made with chicken breasts, rice, pineapple and green pepper. Easy step-by-…

This Garlic Pineapple Chicken relies on simple, everyday ingredients such as uncooked instant rice and chopped green pepper. It comes together quickly and makes 4 servings, at about 442 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Servings: persons

1-1/2 pounds boneless skinless chicken breasts, cut into 1-1/2-inch cubes
2 cups uncooked instant rice
1 can (20 ounces) unsweetened pineapple chunks, undrained
1/2 cup fat-free French salad dressing
1/3 cup chopped green pepper
2 tablespoons salt-free garlic herb seasoning blend

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
442 kcal
Category
Meat & Poultry

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