Try this homemade Garlic Mashed Cauliflower recipe the whole family will love. Made with fresh cauliflower, garlic, nonfat milk and mayonnaise. Easy ste…
This Garlic Mashed Cauliflower relies on simple, everyday ingredients such as fresh cauliflower florets, garlic clove, minced, nonfat milk and fat-free mayonnaise. It comes together quickly and makes 4 servings, at about 196 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026