Garlic Hummus with Spicy Wonton Triangles Recipe

Name: Garlic Hummus with Spicy Wonton Triangles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 unpeeled garlic cloves; One 19-ounce can of drained, rinsed chickpeas; 2 tablespoons tahini (sesame paste); 3 tablespoons fresh lemon juice; 1 teaspoon salt; 1/4 teaspoon ground cumin; 2 tablespoons water; Vegetable oil cooking spray; 20 wonton wrappers; 1 lightly beaten large egg white; Chili powder

Servings: persons

1
Loosely wrap 9 unpeeled garlic cloves in foil.
2
Bake in a 350 oven for about 30 minutes, or until the garlic is softened.
3
Let cool slightly.
4
Leave the oven on.
5
In a food processor, combine a 19-ounce can of drained, rinsed chickpeas with 2 tablespoons tahini (sesame paste), 3 tablespoons fresh lemon juice, 1 teaspoon salt, 1/4 teaspoon ground cumin and 2 tablespoons of water.
6
Add the pulp from the roasted garlic cloves and puree until smooth.
7
Lightly coat 2 baking sheets with vegetable oil cooking spray.
8
Cut 20 wonton wrappers diagonally in half to form triangles.
9
Arrange the triangles on the baking sheets, brush with 1 lightly beaten large egg white and dust with a sprinkling of chili powder.
10
Bake for about 5 minutes, or until golden.
11
Gently turn over and bake for about 2 minutes longer, or until crisp.
12
Let cool, then serve with the hummus.

375

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 9 unpeeled garlic cloves, One 19-ounce can of drained, rinsed chickpeas, 2 tablespoons tahini (sesame paste), 3 tablespoons fresh lemon juice, and more.

Yes, Garlic Hummus with Spicy Wonton Triangles falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Garlic Hummus with Spicy Wonton Triangles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions