How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garlic Garbanzo Bean Spread?

You need 8 ingredients. The key ingredients include: 15 ounces garbanzo beans (rinsed and drained if using canned) or 15 ounces chickpeas (rinsed and drained if using canned), 1/2 cup olive oil, 2 tablespoons fresh parsley, minced, 1 tablespoon lemon juice, and more.

Is Garlic Garbanzo Bean Spread suitable as general?

Yes, Garlic Garbanzo Bean Spread falls under the General category and is a great choice for this type of meal.

How do I store leftover Garlic Garbanzo Bean Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garlic Garbanzo Bean Spread Recipe

Name: Garlic Garbanzo Bean Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 15 ounces garbanzo beans (rinsed and drained if using canned) or 15 ounces chickpeas (rinsed and drained if using canned); 1/2 cup olive oil; 2 tablespoons fresh parsley, minced; 1 tablespoon lemon juice; 1 green onion, cut into 3 pieces; 1 -2 garlic clove, peeled; 1/4 teaspoon salt; assorted fresh vegetables and baked pita chips

Try this homemade Garlic Garbanzo Bean Spread recipe the whole family will love. Made with garbanzo beans, olive oil, fresh parsley and lemon juice. Eas…

This Garlic Garbanzo Bean Spread relies on simple, everyday ingredients such as olive oil, fresh parsley, minced, lemon juice and garlic clove, peeled. It comes together quickly and makes 4 servings, at about 491 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

15 ounces garbanzo beans (rinsed and drained if using canned) or 15 ounces chickpeas (rinsed and drained if using canned)
1/2 cup olive oil
2 tablespoons fresh parsley, minced
1 tablespoon lemon juice
1 green onion, cut into 3 pieces
1 -2 garlic clove, peeled
1/4 teaspoon salt
assorted fresh vegetables and baked pita chips

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
491 kcal
Category
General

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