Garlic Chickpea Pasta Recipe

Name: Garlic Chickpea Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Shell Pasta; 1 Tablespoon Olive Oil; 2 cloves Garlic, Minced; 15- 1/2 ounces, weight Can Chickpeas; 14 ounces, fluid Can Vegetable Broth; 2 whole Tomatoes, Chopped; 1/4 cups Fresh Parsley, Chopped; Salt And Pepper; 2 Tablespoons Fresh Grated Parmesan Cheese; 4 whole Lemon Wedges

Servings: persons

1
Cook pasta in boiling water for 9 minutes, or until al dente.
2
While pasta is cooking, heat oil in a medium saucepan over medium heat.
3
Add garlic, saute 1 minute.
4
Drain and rinse chickpeas in a colander, then add to the pan.
5
Add vegetable broth and stir.
6
Let this mixture come to a boil and reduce heat to low.
7
Simmer for 1012 minutes.
8
Place chickpea mixture in a food processor or blender.
9
Process until smooth.
10
Pour sauce over pasta in a large bowl or pot.
11
Toss with tomatoes and parsley.
12
Season with salt and pepper.
13
Over each individual serving, grate 2 teaspoons Parmesan cheese and squeeze a lemon wedge.
14
Serve immediately.

1153

kcal

Calories

Fat

200

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound Shell Pasta, 1 Tablespoon Olive Oil, 2 cloves Garlic, Minced, 15- 1/2 ounces, weight Can Chickpeas, and more.

Yes, Garlic Chickpea Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Garlic Chickpea Pasta

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions