Garden Cottage Crunch! Recipe

Name: Garden Cottage Crunch!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup diced red bell pepper, seeds and ribs discarded (or use yellow bell peppers); ½ cup finely chopped carrot; ½ cup chopped tomato, seeds discarded; 2 -3 tablespoons lemon juice; 3 tablespoons green onions, green part only, thinly sliced; 3 tablespoons fresh basil, chopped; 1 teaspoon lemon zest, grated (or 2-3 drops lemon oil); ¼ teaspoon onion salt; fresh ground black pepper; 1 cup large curd cottage cheese; 2 large butter lettuce leaves (or other leaf lettuce); 2 flour tortillas (10-inch-11-inch)

Servings: persons

½ cup diced red bell pepper, seeds and ribs discarded (or use yellow bell peppers)
½ cup finely chopped carrot
½ cup chopped tomato, seeds discarded
2 -3 tablespoons lemon juice
3 tablespoons green onions, green part only, thinly sliced
3 tablespoons fresh basil, chopped
1 teaspoon lemon zest, grated (or 2-3 drops lemon oil)
¼ teaspoon onion salt
fresh ground black pepper
1 cup large curd cottage cheese
2 large butter lettuce leaves (or other leaf lettuce)
2 flour tortillas (10-inch-11-inch)

1
Place cottage cheese in a sieve and press to remove some of the moisture.
2
Mix the bell pepper, carrot, tomato, lemon juice, green onion, basil, lemon zest, and onion salt in a medium bowl.
3
Add black pepper to taste.
4
Gently fold cottage cheese into the vegetable mixture.
5
Place a lettuce leaf on each tortilla.
6
Divide the cottage cheese mixture among the lettuce leaf lined tortillas and wrap.
7
Enjoy immediately!
8
How to wrap:.
9
If tortilla is stiff, warm slightly(about 15 seconds) to make more flexible.
10
Fold the right and left edges of the tortilla over the filling, toward the center.
11
Fold the bottom edge of the tortilla toward the center and gently roll until the tortilla is completely wrapped around the filling.

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: ½ cup diced red bell pepper, seeds and ribs discarded (or use yellow bell peppers), ½ cup finely chopped carrot, ½ cup chopped tomato, seeds discarded, 2 -3 tablespoons lemon juice, and more.

Yes, Garden Cottage Crunch! falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Garden Cottage Crunch!

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