How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Garbanzo Beans and Beet Salad?

You need 7 ingredients. The key ingredients include: 1 Beetroot, 150 grams or more Garbanzo beans (canned), 1 as much (to taste) Your choice of nuts (such as cashew nuts, walnuts, etc.), crushed, 1 dash Italian parsely (finely chopped), and more.

Is Garbanzo Beans and Beet Salad suitable as salads?

Yes, Garbanzo Beans and Beet Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Garbanzo Beans and Beet Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Garbanzo Beans and Beet Salad Recipe

Name: Garbanzo Beans and Beet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Beetroot; 150 grams or more Garbanzo beans (canned); 1 as much (to taste) Your choice of nuts (such as cashew nuts, walnuts, etc.), crushed; 1 dash Italian parsely (finely chopped); 2 tbsp Extra virgin olive oil; 1 tbsp Lemon or lime juice; 1 tsp Honey (optional)

Fresh, crisp and full of flavor — this Garbanzo Beans and Beet Salad is a must-try. Made with Beetroot, Garbanzo beans, much and Italian parsely. Easy s…

This Garbanzo Beans and Beet Salad relies on simple, everyday ingredients such as beetroot, extra virgin olive oil, lemon or lime juice and honey (optional). It comes together quickly and makes 4 servings, at about 119 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1 Beetroot
150 grams or more Garbanzo beans (canned)
1 as much (to taste) Your choice of nuts (such as cashew nuts, walnuts, etc.), crushed
1 dash Italian parsely (finely chopped)
2 tbsp Extra virgin olive oil
1 tbsp Lemon or lime juice
1 tsp Honey (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
119 kcal
Category
Salads

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Garbanzo Beans and Beet Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions