G.O.M.'S Flounder Stuffed With Crabmeat Recipe

Name: G.O.M.'S Flounder Stuffed With Crabmeat Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. minced onion; 1 tbsp. butter; 1/4 c. mayonnaise; 1 tbsp. cider vinegar or possibly lemon juice; 1 tbsp. Worcestershire sauce; 1/2 teaspoon dry mustard; 1/4 teaspoon salt; 1 c. hard-textured bread crumbs, crust removed (3 slices); 2 hard cooked Large eggs, minced; 8 ounce. fresh crab meat, flaked; (Can sub. 1 (7 1/2 ounce.) can crab meat, liquid removed & flaked); 4 flounder fillets (about 1 1/2 lb.); 1 tbsp. melted butter

Servings: persons

1/4 c. minced onion
1 tbsp. butter
1/4 c. mayonnaise
1 tbsp. cider vinegar or possibly lemon juice
1 tbsp. Worcestershire sauce
1/2 teaspoon dry mustard
1/4 teaspoon salt
1 c. hard-textured bread crumbs, crust removed (3 slices)
2 hard cooked Large eggs, minced
8 ounce. fresh crab meat, flaked
(Can sub. 1 (7 1/2 ounce.) can crab meat, liquid removed & flaked)
4 flounder fillets (about 1 1/2 lb.)
1 tbsp. melted butter

1
In saucepan, cook onion in 1 Tbsp.
2
butter till tender but not brown.
3
In bowl, blend together mayonnaise, vinegar, Worcestershire, mustard and salt.
4
Stir in bread crumbs, onion and Large eggs.
5
Mix in crab.
6
Spread 1/3 to 1/2 c. filling on one side of each fillet.
7
Roll up.
8
Place seam side down in 8 x 8 x 2 inch baking pan (recommend using an anti-stick spray first to facilitate removing cooked fish).
9
Brush with melted butter.
10
Bake in 375 degree oven for 30-35 min.
11
Place under broiler and brown slightly.
12
Note for busy cooks: Crabmeat stuffing can be prepared ahead of time and frzn.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 c. minced onion, 1 tbsp. butter, 1/4 c. mayonnaise, 1 tbsp. cider vinegar or possibly lemon juice, and more.

Yes, G.O.M.'S Flounder Stuffed With Crabmeat Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!