Funkadelic Chili Mac Recipe

Name: Funkadelic Chili Mac
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (14.5-ounce) can stewed tomatoes, roughly chopped, juice reserved; 1 cup canned red kidney beans, drained and rinsed; 1 cup frozen ground-beef-style soy crumbles; 1 onion, chopped; 1 red or green bell pepper, seeded and chopped; 1 cup chopped portabella mushrooms; 1/3 cup tomato paste; 1 teaspoon chili powder; 1/2 teaspoon chopped garlic; 1/4 teaspoon ground cumin; 5 ounces (about 1 1/4 cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving; 1/4 cup shredded fat-free Cheddar cheese; Cayenne pepper, optional

Servings: persons

1 (14.5-ounce) can stewed tomatoes, roughly chopped, juice reserved
1 cup canned red kidney beans, drained and rinsed
1 cup frozen ground-beef-style soy crumbles
1 onion, chopped
1 red or green bell pepper, seeded and chopped
1 cup chopped portabella mushrooms
1/3 cup tomato paste
1 teaspoon chili powder
1/2 teaspoon chopped garlic
1/4 teaspoon ground cumin
5 ounces (about 1 1/4 cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving
1/4 cup shredded fat-free Cheddar cheese
Cayenne pepper, optional

1
To make the chili, bring a large pot sprayed with nonstick spray to medium heat on the stove.
2
Add all of the ingredients -- including the reserved tomato juice -- except the macaroni, cheese, and optional spice.
3
Stir thoroughly.
4
Cover and cook until the veggies are tender, about 15 minutes, occasionally removing the lid to stir.
5
Meanwhile, in another large pot, prepare the macaroni according to the package instructions.
6
Drain and set aside.
7
Once both are cooked, add the drained pasta to the pot of chili.
8
Mix thoroughly.
9
If you like, season with cayenne pepper, additional chili powder, and additional cumin, to taste.
10
Evenly top each serving with 1 tablespoon of cheese and enjoy!
11
PER SERVING (1/4th of recipe, about 1 3/4 cups): 297 calories, 2g fat, 637mg sodium, 55.5g carbs, 9.75g fiber, 11.5g sugars, 19g protein

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (14.5-ounce) can stewed tomatoes, roughly chopped, juice reserved, 1 cup canned red kidney beans, drained and rinsed, 1 cup frozen ground-beef-style soy crumbles, 1 onion, chopped, and more.

Yes, Funkadelic Chili Mac falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Funkadelic Chili Mac

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