How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fruited Pork Tenderloin Salad?

You need 11 ingredients. The key ingredients include: 1 pork tenderloin cut into stir-fry strips, 1/4 cup grapefruit juice, 2 tablespoons red wine vinegar, 1 tablespoon vegetable oil, and more.

Is Fruited Pork Tenderloin Salad suitable as salads?

Yes, Fruited Pork Tenderloin Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fruited Pork Tenderloin Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fruited Pork Tenderloin Salad Recipe

Name: Fruited Pork Tenderloin Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pork tenderloin cut into stir-fry strips; 1/4 cup grapefruit juice; 2 tablespoons red wine vinegar; 1 tablespoon vegetable oil; 1 teaspoon poppy seed; 2 teaspoons honey; 1 teaspoon dijon mustard; 2 teaspoons vegetable oil; 6 cups mixed greens; 2 red grapefruit small, peeled and sectioned; 1 1/2 cups grapes seedless, halved

Fresh, crisp and full of flavor — this Fruited Pork Tenderloin Salad is a must-try. Made with pork tenderloin, grapefruit juice, red wine vinegar and ve…

This Fruited Pork Tenderloin Salad relies on simple, everyday ingredients such as grapefruit juice, red wine vinegar, vegetable oil and poppy seed. It comes together quickly and makes 4 servings, at about 201 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fruited Pork Tenderloin Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions