How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fruit-Filled Melons?

You need 11 ingredients. The key ingredients include: 2 large cantaloupes, 1 medium orange, peeled and sectioned, 1 medium apple, cored and chopped, 1 medium peach, peeled, pitted and sliced, and more.

Is Fruit-Filled Melons suitable as salads?

Yes, Fruit-Filled Melons falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fruit-Filled Melons?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fruit-Filled Melons Recipe

Name: Fruit-Filled Melons
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large cantaloupes; 1 medium orange, peeled and sectioned; 1 medium apple, cored and chopped; 1 medium peach, peeled, pitted and sliced; 1 c. blueberries; 1/2 c. strawberries, halved; 1 (8 oz.) pineapple yogurt; 2 Tbsp. salad dressing or mayonnaise; 2 tsp. brown sugar; 1/4 tsp. ground ginger; leaf lettuce

Try this homemade Fruit-Filled Melons recipe the whole family will love. Made with cantaloupes, orange, apple and peach. Easy step-by-step instructions …

This Fruit-Filled Melons relies on simple, everyday ingredients such as large cantaloupes, blueberries, strawberries, halved and (8 oz.) pineapple yogurt. It comes together quickly and makes 4 servings, at about 137 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fruit-Filled Melons

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions