How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fruit And Lettuce Salad With Orange-Yogurt Dressing?

You need 10 ingredients. The key ingredients include: 7 ounces torn salad greens (I use bibb and red leaf lettuce), 2 large navel oranges, peeled and chunked, 1 cup red seedless grapes, halved, 1/4 1/4 cup sunflower seeds or 1/4 cup sliced almonds, and more.

Is Fruit And Lettuce Salad With Orange-Yogurt Dressing suitable as salads?

Yes, Fruit And Lettuce Salad With Orange-Yogurt Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fruit And Lettuce Salad With Orange-Yogurt Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fruit And Lettuce Salad With Orange-Yogurt Dressing

Name: Fruit And Lettuce Salad With Orange-Yogurt Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 ounces torn salad greens (I use bibb and red leaf lettuce); 2 large navel oranges, peeled and chunked; 1 cup red seedless grapes, halved; 1/4 1/4 cup sunflower seeds or 1/4 cup sliced almonds; 4 slices bacon, cooked and crumbled (optional); Dressing; 1 cup plain yogurt; 1/2 cup fresh orange juice; 1/4 cup honey; 2 tablespoons orange zest

Fresh, crisp and full of flavor — this Fruit And Lettuce Salad With Orange-Yogurt Dressing is a must-try. Made with salad greens, oranges, red seedless …

This Fruit And Lettuce Salad With Orange-Yogurt Dressing relies on simple, everyday ingredients such as red seedless grapes, halved, dressing, plain yogurt and fresh orange juice. It comes together quickly and makes 4 servings, at about 344 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Fruit And Lettuce Salad With Orange-Yogurt Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions