Fruit and Cheese Spread 2007

1. 1

   First toast the English Muffin in the toaster.

2. 2

   Chop the three figs ( or apricots) into small pieces, and take the shells off the sunflowers seeds.

3. 3

   I buy mine without shells just for some recipes like this and salads, that way I dont have to put them in my mouth to bite them open.

4. 4

   Cream by mashing and stirring the cheese, figs, and honey in a bowl, until smooth.

5. 5

   I use the cream cheese in the little containers mom says they are called soft tub cream cheeses.

6. 6

   Stir in lastly the shelled sunflower seeds.

7. 7

   Spread on your toasted muffin.

8. 8

   Place into your tupperware container for lunch packing.

9. 9

   This might be a little more that enough to use on one muffin , depends if you like a little or a lot of cheese.

* Per serving · 4 servings · Values may vary.