How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fruit-And-Bulgur Salad?

You need 13 ingredients. The key ingredients include: 3 cups water, 1/2 cup yellow split peas, 3/4 cup uncooked bulgur or cracked wheat, 3/4 cup boiling water, and more.

Is Fruit-And-Bulgur Salad suitable as salads?

Yes, Fruit-And-Bulgur Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Fruit-And-Bulgur Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Fruit-And-Bulgur Salad Recipe

Name: Fruit-And-Bulgur Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups water; 1/2 cup yellow split peas; 3/4 cup uncooked bulgur or cracked wheat; 3/4 cup boiling water; 1 cup chopped Red Delicious apple; 1/4 cup dried cranberries; 1/4 cup chopped pitted dates; 1/4 cup plain low-fat yogurt; 2 tablespoons lemon juice; 1/4 teaspoon salt; 1/4 teaspoon curry powder; 1 (11-ounce) can mandarin oranges in light syrup, drained; 5 tablespoons chopped almonds, toasted

Fruit-And-Bulgur Salad

Eats Now Editorial Team · 585 kcal · Salads

Fruit-And-Bulgur Salad – a delicious recipe with water, peas, boiling water, Red Delicious apple, cranberries, dates. Easy to follow and perfect for any occasion.

Serves 4 Salads

Fruit-And-Bulgur Salad

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