Frugal Gourmet'S Falafel From Garbanzo And Fava Beans

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 1 ingredient. The key ingredients include: ["1 cup dried garbanzo beans, soaked in water to cover overnight and drained", "1 cup dried shelled fava beans, soaked overnight and drained", "1/2 cup peeled and finely chopped yellow onion", "3 garlic cloves, peeled and crushed", "1 cup water", "1/2 cup sesame seeds", "1/2 cup garbanzo flour (also called ""ceci"" flour, found in Italian markets)", "1/4 cup fine bulgur", "1/4 cup finely chopped parsley", "3/4 tablespoon salt", "2 teaspoons ground cumin", "2 teaspoons ground coriander", "2 teaspoons baking powder", "1/2 teaspoon cayenne pepper", "1/4 teaspoon fresh ground black pepper", "oil (for deep frying)"].

Yes, Frugal Gourmet'S Falafel From Garbanzo And Fava Beans falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.