Frittata with Spring Vegetables Recipe

Name: Frittata with Spring Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 whole eggs; 2 tablespoons heavy cream; 2 dashes hot sauce, such as Tabasco; Splash Worcestershire sauce; Kosher salt and freshly ground white pepper; 2 tablespoons extra-virgin olive oil; 16 stalks pencil asparagus, stems trimmed off; 4 ounces Brie or taleggio cheese, larger parts of rind removed, cut into slices; 4 ounces goat cheese, cut into rounds or crumbled into small pieces; 2 cups arugula, stemmed, washed and dried; 1/4 cup grated Parmesan; 2 scallions, sliced into thin rounds (white and green parts); 1 cup cherry tomatoes, washed, dried and halved; 1/2 lemon, juiced; Simple green salad, for serving

Servings: persons

8 whole eggs
2 tablespoons heavy cream
2 dashes hot sauce, such as Tabasco
Splash Worcestershire sauce
Kosher salt and freshly ground white pepper
2 tablespoons extra-virgin olive oil
16 stalks pencil asparagus, stems trimmed off
4 ounces Brie or taleggio cheese, larger parts of rind removed, cut into slices
4 ounces goat cheese, cut into rounds or crumbled into small pieces
2 cups arugula, stemmed, washed and dried
1/4 cup grated Parmesan
2 scallions, sliced into thin rounds (white and green parts)
1 cup cherry tomatoes, washed, dried and halved
1/2 lemon, juiced
Simple green salad, for serving

1
["Preheat the oven to 350 degrees F.", "In a medium size bowl, whisk together the eggs.", "Add the cream, salt, pepper, hot sauce and Worcestershire and whisk to blend.", "Heat a 10 to 12-inch cast iron (or other heavy-bottomed) skillet and add 2 tablespoons of olive oil.", "When the oil begins to smoke ever so slightly, add the asparagus.", "Season with salt and pepper.", "Cook for 1 minute until some of the liquid starts to escape.", "Stir in the scallions, arugula and cheeses into the egg mixture and pour into the skillet over the asparagus.", "Place the skillet on the center rack of the oven and cook until firm around the edges but still somewhat loose in the middle, 15 to 20 minutes.", "Remove from the oven and allow to ""rest"" for a few minutes before serving.", "Toss the tomatoes with salt, pepper, the remaining olive oil and the lemon juice and sprinkle them on top of the frittata just before serving."]

727

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 whole eggs, 2 tablespoons heavy cream, 2 dashes hot sauce, such as Tabasco, Splash Worcestershire sauce, and more.

Yes, Frittata with Spring Vegetables falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Frittata with Spring Vegetables

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions