Frittata With Leftover Greens Recipe

Name: Frittata With Leftover Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 large eggs; 2 large egg whites; 2 tablespoons chopped fresh parsley; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1 tablespoon olive oil; 1 cup chopped red onion; 1/4 teaspoon salt; 1/4 teaspoon ground black pepper; 1/4 cup grape tomatoes, halved; 1 cup cooked Swiss chard (thawed if frozen); 1/4 cup grated Parmesan cheese

Servings: persons

5 large eggs
2 large egg whites
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon olive oil
1 cup chopped red onion
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup grape tomatoes, halved
1 cup cooked Swiss chard (thawed if frozen)
1/4 cup grated Parmesan cheese

1
Preheat the oven's broiler and set the oven rack in the upper third of the oven. Beat the eggs and egg whites in a mixing bowl until smooth. Whisk in the parsley, 1/4 teaspoon salt, and 1/4 teaspoon pepper until evenly blended; set aside.
2
Heat the olive oil in a 10-inch cast-iron skillet over medium heat. Stir in the onion, and season with 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook and stir until the onion softens and turns translucent, about 5 minutes. Stir in the tomatoes, and cook an additional minute. Add the cooked Swiss chard; cook and stir until the Swiss chard is hot. Pour in the egg mixture, cover, and cook until the edges of the egg have set, about 5 minutes.
3
Uncover the frittata, and sprinkle with Parmesan cheese. Broil in the preheated oven until the cheese is golden brown and the center of the frittata has set, about 2 minutes. Remove from the oven, and let stand 3 minutes before serving.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 5 large eggs, 2 large egg whites, 2 tablespoons chopped fresh parsley, 1/4 teaspoon salt, and more.

Yes, Frittata With Leftover Greens falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Frittata With Leftover Greens

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