Frito Salad — Salads recipe

Frito Salad

Eats Now Editorial Team  · 112 kcal  · Salads

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Fresh, crisp and full of flavor — this Frito Salad is a must-try. Made with Tomatoes, Cheddar Cheese, Avocado and Kidney Beans. Easy step-by-step instru…

This Frito Salad relies on simple, everyday ingredients such as heads iceberg lettuce, whole roma tomatoes, cubed cheddar cheese and whole large avocado. It comes together quickly and makes 4 servings, at about 112 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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