Frito Bean Salad — Salads recipe

Frito Bean Salad

Eats Now Editorial Team  · 260 kcal  · Salads

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Fresh, crisp and full of flavor — this Frito Bean Salad is a must-try. Made with Fritos, beans, dressing and tomatoes. Easy step-by-step instructions in…

This Frito Bean Salad relies on simple, everyday ingredients such as (10 oz.) pkg. small fritos, medium tomatoes, diced, medium onion, chopped and cheese (optional). It comes together quickly and makes 4 servings, at about 260 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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