Fritata

Name: Fritata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: zucchini squash, sliced thin; 1 large onion, chopped; 1/2 c. grated cheese; 4 eggs, beaten slightly; olive oil; Stove Top dressing; 1 green pepper, chopped; thyme; oregano; basil

Eats Now Editorial Team · 281 kcal · Vegetarian

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Fritata – a delicious recipe with zucchini, onion, grated cheese, eggs, olive oil, Stove Top dressing. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

zucchini squash, sliced thin
1 large onion, chopped
1/2 c. grated cheese
4 eggs, beaten slightly
olive oil
Stove Top dressing
1 green pepper, chopped
thyme
oregano
basil

1
Saute squash, onion, green pepper in a small amount of olive oil.
2
Prepare Stove Top dressing according to the directions. Combine this with zucchini mixture.
3
Cool and add beaten eggs (or egg substitute or egg whites).
4
Add seasonings and grated cheese. Taste along the way!
5
Spread into pan or dish that has been sprayed with Pam.
6
Bake at 300u00b0 for 45 minutes or so until firm. Allow to cool.
7
Refrigerate overnight.
8
Cut into squares.

281

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: zucchini squash, sliced thin, 1 large onion, chopped, 1/2 c. grated cheese, 4 eggs, beaten slightly, and more.

Yes, Fritata falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
281 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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