Frisee Salad with Bloomed Mustard Seed and Mustard Oil — Salads recipe

Frisee Salad with Bloomed Mustard Seed and Mustard Oil

Eats Now Editorial Team  · 310 kcal  · Salads

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Fresh, crisp and full of flavor — this Frisee Salad with Bloomed Mustard Seed and Mustard Oil is a must-try. Made with sugar, mustard seeds, distilled v…

This Frisee Salad with Bloomed Mustard Seed and Mustard Oil relies on simple, everyday ingredients such as sugar, mustard seeds, distilled vinegar and salt. It comes together quickly and makes 4 servings, at about 310 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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