Fried Pork Tenderloin With Caramelized Onion Gravy Recipe

Name: Fried Pork Tenderloin With Caramelized Onion Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups panko (Japanese breadcrumbs); 1/4 cup finely chopped fresh flat-leaf parsley; 2 tsp. chopped fresh rosemary; 1 1/2 tsp. salt, divided; 6 (1/2-inch-thick) boneless pork loin chops(I like them cubed); 1/2 cup all-purpose flour; 4 egg whites, lightly beaten; 6 Tbsp. canola oil; Caramelized Onion Gravy; Apple Cabbage Slaw

Servings: persons

2 cups panko (Japanese breadcrumbs)
1/4 cup finely chopped fresh flat-leaf parsley
2 tsp. chopped fresh rosemary
1 1/2 tsp. salt, divided
6 (1/2-inch-thick) boneless pork loin chops(I like them cubed)
1/2 cup all-purpose flour
4 egg whites, lightly beaten
6 Tbsp. canola oil
Caramelized Onion Gravy
Apple Cabbage Slaw

1
1. Combine first 3 ingredients, 1/2 tsp. salt and 1/2 tsp. pepper in a shallow dish. Place each pork chop between 2 sheets of plastic wrap, and flatten to 1/8 inch thickness, using a rolling pin or flat side of a meat mallet.
2
2. Sprinkle pork with remaining 1 tsp. each salt and pepper. Place flour in a shallow dish; place egg whites in another shallow dish. Dredge pork in flour, dip in eggwhites, and dredge in breadcrumb mixture, pressing to adhere; place on a wire rack.
3
3. Cook half of pork in 1 1/2 Tbsp. hot oil in a large non-stick skillet over medium heat 3 to 4 minutes or until golden. Dab top of pork with 1 1/2 Tbsp. oil using a pastry brush; turn pork over. Cook 3 minutes or until done. Keep warm on a clean wire rack in a jelly-roll pan in a 200 degree oven. Repeat with remaining pork and 3 Tbsp. oil. Serve with Caramelized Onion Gravy and Apple Cabbage Slaw

946

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cups panko (Japanese breadcrumbs), 1/4 cup finely chopped fresh flat-leaf parsley, 2 tsp. chopped fresh rosemary, 1 1/2 tsp. salt, divided, and more.

Yes, Fried Pork Tenderloin With Caramelized Onion Gravy falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fried Pork Tenderloin With Caramelized Onion Gravy

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