FRIED FISH SAUTEED CUCURBIT (Ikan Goreng Tumis Labu) Recipe

Name: FRIED FISH SAUTEED CUCURBIT (Ikan Goreng Tumis Labu)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 175 gr coconut flour; 1 tsp coriander; 1 tsp ground ginger; 4 fillets of white snapper; 1 egg, beaten; 1/2 piece chayote squash (100 g); 100 gr pumpkin; 3 red peppers, thinly sliced; 2 onions, roughly chopped; 1 clove garlic; 2 Tbsp fish sauce; 1 Tbsp lime juice

Servings: persons

175 gr coconut flour
1 tsp coriander
1 tsp ground ginger
4 fillets of white snapper
1 egg, beaten
1/2 piece chayote squash (100 g)
100 gr pumpkin
3 red peppers, thinly sliced
2 onions, roughly chopped
1 clove garlic
2 Tbsp fish sauce
1 Tbsp lime juice

1
Peel the skin of chayote and pumpkin and cut into cubes.
2
Boiled briefly, drain.
3
Combine the flour, coriander and ginger in the dish.
4
Dip the fish fillets in the egg until evenly on both sides.
5
Then coat in flour mixture, lightly press down so that the flour attached.
6
Heat the oil in a frying pan over medium heat.
7
Enter the fillets and fry for 3-4 minutes until golden and crispy on both sides.
8
Put into a plate and set aside.
9
Vegetables: saute onions and peppers until fragrant, add the squash pieces.
10
Stir and add the fish sauce.
11
Give the lemon juice just before the stove is turned off.
12
Add vegetables on a serving plate.
13
The fried fish with sauteed squash is ready to be enjoyed together with warm white rice.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 175 gr coconut flour, 1 tsp coriander, 1 tsp ground ginger, 4 fillets of white snapper, and more.

Yes, FRIED FISH SAUTEED CUCURBIT (Ikan Goreng Tumis Labu) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

FRIED FISH SAUTEED CUCURBIT (Ikan Goreng Tumis Labu)

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