Fried Eggplant with Honey, Mint, and Sesame Seeds

Name: Fried Eggplant with Honey, Mint, and Sesame Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound eggplant, peeled, cut crosswise into 1/8-inch-thick rounds (about 32); 4 cups water; 2 1/4 teaspoons salt; 2/3 cup all purpose flour; 1 teaspoon baking powder; 1 cup whole milk; 2 large eggs, lightly beaten; Olive oil (for frying); 1/4 cup honey; 3 tablespoons sesame seeds, toasted; 2 tablespoons chopped fresh mint leaves

Servings: persons

1 pound eggplant, peeled, cut crosswise into 1/8-inch-thick rounds (about 32)
4 cups water
2 1/4 teaspoons salt
2/3 cup all purpose flour
1 teaspoon baking powder
1 cup whole milk
2 large eggs, lightly beaten
Olive oil (for frying)
1/4 cup honey
3 tablespoons sesame seeds, toasted
2 tablespoons chopped fresh mint leaves

1
Place eggplant in large bowl.
2
Add 4 cups water and 2 teaspoons salt.
3
Let soak 30 minutes.
4
Drain well; pat eggplant dry with paper towels.
5
Mix flour, baking powder, and remaining 1/4 teaspoon salt in medium bowl.
6
Whisk in milk and eggs.
7
Heat enough oil to come 1/2 inch up sides of pan in heavy large skillet over medium heat.
8
Working in batches, dip eggplant rounds in batter, then fry in oil until golden, about 30 seconds per side.
9
Transfer to paper towels to drain.
10
Warm honey in small saucepan over medium heat.
11
Place eggplant rounds on platter.
12
Drizzle with honey.
13
Sprinkle with sesame seeds and mint; serve warm or at room temperature.

321

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound eggplant, peeled, cut crosswise into 1/8-inch-thick rounds (about 32), 4 cups water, 2 1/4 teaspoons salt, 2/3 cup all purpose flour, and more.

Yes, Fried Eggplant with Honey, Mint, and Sesame Seeds falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!