How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Fresh Vegetables With Creamy Garlic Sauce?

You need 9 ingredients. The key ingredients include: 1/2 c. nonfat yogurt, 4 cloves garlic, minced, 1 1/2 tsp. olive oil, 1 small artichoke, cooked and cooled, and more.

Is Fresh Vegetables With Creamy Garlic Sauce suitable as general?

Yes, Fresh Vegetables With Creamy Garlic Sauce falls under the General category and is a great choice for this type of meal.

How do I store leftover Fresh Vegetables With Creamy Garlic Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fresh Vegetables With Creamy Garlic Sauce Recipe

Name: Fresh Vegetables With Creamy Garlic Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 c. nonfat yogurt; 4 cloves garlic, minced; 1 1/2 tsp. olive oil; 1 small artichoke, cooked and cooled; 1 c. new potatoes, halved and cooked; 1 c. green beans, blanched; 1 c. carrots (about 2 inches long), blanched; 6 or 8 small beets, cooked and cooled; 1/2 c. cooked chickpeas

Try this homemade Fresh Vegetables With Creamy Garlic Sauce recipe the whole family will love. Made with nonfat yogurt, garlic, olive oil and artichoke.…

This Fresh Vegetables With Creamy Garlic Sauce relies on simple, everyday ingredients such as nonfat yogurt, garlic, minced, olive oil and green beans, blanched. It comes together quickly and makes 4 servings, at about 177 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1/2 c. nonfat yogurt
4 cloves garlic, minced
1 1/2 tsp. olive oil
1 small artichoke, cooked and cooled
1 c. new potatoes, halved and cooked
1 c. green beans, blanched
1 c. carrots (about 2 inches long), blanched
6 or 8 small beets, cooked and cooled
1/2 c. cooked chickpeas

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
177 kcal
Category
General

Eats Now Editorial Team

Recipe developed & tested in-house

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Reviewed by the Eats Now Kitchen Team

More about our team →

Fresh Vegetables With Creamy Garlic Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions