Fresh Tomato And White Bean Chili Recipe

Name: Fresh Tomato And White Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 c. fresh tomatoes, chopped (approximately 4 large tomatoes or 2 lb.); 1 Tbsp. vegetable oil; 1 large onion, chopped; 2 garlic cloves, minced; 1 can chopped mild green chilies; 1 tsp. ground cumin; 1 tsp. dried oregano leaves; 1/8 tsp. ground red pepper; 1 (19 oz.) can white kidney beans, drained and rinsed (cannellini); 1 can chicken broth; 1/2 lb. skinless, boneless chicken breasts, diced; 1 tsp. sugar; 3 c. hot brown rice

Servings: persons

5 c. fresh tomatoes, chopped (approximately 4 large tomatoes or 2 lb.)
1 Tbsp. vegetable oil
1 large onion, chopped
2 garlic cloves, minced
1 can chopped mild green chilies
1 tsp. ground cumin
1 tsp. dried oregano leaves
1/8 tsp. ground red pepper
1 (19 oz.) can white kidney beans, drained and rinsed (cannellini)
1 can chicken broth
1/2 lb. skinless, boneless chicken breasts, diced
1 tsp. sugar
3 c. hot brown rice

1
Core tomatoes; chop and set aside.
2
In a large saucepan, over medium-high heat, heat oil and add onion and garlic.
3
Cook 5 minutes, stirring frequently.
4
Add chilies, cumin, oregano and red pepper; cook 30 seconds to 1 minute or until seasonings are fragrant.
5
Stir in beans, chicken broth, chicken, sugar and 3 cups of chopped tomatoes.
6
Bring to boil.
7
Reduce heat to low and cover; simmer about 15 minutes.
8
Stir in one cup of reserved tomatoes and simmer 5 minutes longer or until tender.
9
In individual bowls, place 3/4 cup rice.
10
Spoon in chili and sprinkle with remaining one cup of tomatoes.

1123

kcal

Calories

Fat

181

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 c. fresh tomatoes, chopped (approximately 4 large tomatoes or 2 lb.), 1 Tbsp. vegetable oil, 1 large onion, chopped, 2 garlic cloves, minced, and more.

Yes, Fresh Tomato And White Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Fresh Tomato And White Bean Chili

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions