Fresh Tomato And White Bean Chili Recipe

Name: Fresh Tomato And White Bean Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 c. fresh tomatoes, chopped (approximately 4 large tomatoes or 2 lb.); 1 Tbsp. vegetable oil; 1 large onion, chopped; 2 garlic cloves, minced; 1 can chopped mild green chilies; 1 tsp. ground cumin; 1 tsp. dried oregano leaves; 1/8 tsp. ground red pepper; 1 (19 oz.) can white kidney beans, drained and rinsed (cannellini); 1 can chicken broth; 1/2 lb. skinless, boneless chicken breasts, diced; 1 tsp. sugar; 3 c. hot brown rice

Servings: persons

5 c. fresh tomatoes, chopped (approximately 4 large tomatoes or 2 lb.)
1 Tbsp. vegetable oil
1 large onion, chopped
2 garlic cloves, minced
1 can chopped mild green chilies
1 tsp. ground cumin
1 tsp. dried oregano leaves
1/8 tsp. ground red pepper
1 (19 oz.) can white kidney beans, drained and rinsed (cannellini)
1 can chicken broth
1/2 lb. skinless, boneless chicken breasts, diced
1 tsp. sugar
3 c. hot brown rice

1
Core tomatoes; chop and set aside.
2
In a large saucepan, over medium-high heat, heat oil and add onion and garlic.
3
Cook 5 minutes, stirring frequently.
4
Add chilies, cumin, oregano and red pepper; cook 30 seconds to 1 minute or until seasonings are fragrant.
5
Stir in beans, chicken broth, chicken, sugar and 3 cups of chopped tomatoes.
6
Bring to boil.
7
Reduce heat to low and cover; simmer about 15 minutes.
8
Stir in one cup of reserved tomatoes and simmer 5 minutes longer or until tender.
9
In individual bowls, place 3/4 cup rice.
10
Spoon in chili and sprinkle with remaining one cup of tomatoes.

1123

kcal

Calories

Fat

181

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 5 c. fresh tomatoes, chopped (approximately 4 large tomatoes or 2 lb.), 1 Tbsp. vegetable oil, 1 large onion, chopped, 2 garlic cloves, minced, and more.

Yes, Fresh Tomato And White Bean Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Fresh Tomato And White Bean Chili

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