Fresh Ginger Blueberry Energy Muffins Recipe

Name: Fresh Ginger Blueberry Energy Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup Better'n Eggs; 8 ounces non-fat vanilla yogurt; ¼ cup orange juice; 2 tablespoons canola oil; 1 tablespoon fresh ginger, grated; 1 cup all-bran cereal, wheat (shreds, not flakes); 1 ¼ cups whole wheat flour; ⅓ cup sugar; 1 teaspoon baking soda; 1 teaspoon baking powder; ¼ teaspoon salt; 1 cup frozen blueberries; ½ cup sliced almonds

Servings: persons

¼ cup Better'n Eggs
8 ounces non-fat vanilla yogurt
¼ cup orange juice
2 tablespoons canola oil
1 tablespoon fresh ginger, grated
1 cup all-bran cereal, wheat (shreds, not flakes)
1 ¼ cups whole wheat flour
⅓ cup sugar
1 teaspoon baking soda
1 teaspoon baking powder
¼ teaspoon salt
1 cup frozen blueberries
½ cup sliced almonds

1
Heat oven to 400F Line 12 muffin cups with paper cup liners; set aside.
2
Stir together the Bettern Eggs, yogurt, orange juice, canola oil and fresh ginger.
3
Stir in wheat bran cereal; let stand 5 minutes.
4
Add whole wheat flour, sugar, baking soda, baking powder and salt.
5
Stir just until moist.
6
Gently stir in frozen blueberries and almonds.
7
Spoon batter equally into muffin cups.
8
Bake for 15 to 18 minutes or until toothpick inserted in center of muffin comes out clean.

579

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ¼ cup Better'n Eggs, 8 ounces non-fat vanilla yogurt, ¼ cup orange juice, 2 tablespoons canola oil, and more.

Yes, Fresh Ginger Blueberry Energy Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Fresh Ginger Blueberry Energy Muffins

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