Fresh Garbanzo Bean And Grilled Zucchini Salad – a delicious recipe with garbanzo beans, zucchini, lemon juice, olive oil, cumin seeds, salt. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Prepare the dressing. Toast the cumin seeds in a dry hot skillet. Crush slightly with a mortar and pestle. Combine with the lemon juice, olive oil, and a pinch of salt and grind of pepper and whisk until emulsified.
2
Rinse the spinach leaves and chop into 1/2 inch strips. Toss well with half of the dressing, and arrange on a platter.
3
Cut the stem and blossom ends off the zucchini and slice lengthwise into 1/4 inch slices. Brush with olive oil and sprinkle with salt and pepper. Grill over a medium hot grill about 3 minutes per side until soft and just slightly charred. Layer over the dressed spinach leaves.
4
Steam the shelled garbanzo beans for 2 minutes until they are a brilliant green. Layer them on top of the grilled zucchini. Sprinkle over the crumbled feta cheese, pour over the rest of the dressing, and top with the mint leaves slices.
342
kcal
Calories
25
g
Fat
18
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 cup shelled fresh garbanzo beans, 1 medium zucchini, 2 large handfuls baby spinach leaves, 2 tablespoons fresh lemon juice, and more.
Yes, Fresh Garbanzo Bean And Grilled Zucchini Salad falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
