Fresh City Harvest Your Own Salad (Party Series)

Name: Fresh City Harvest Your Own Salad (Party Series)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 living lettuce mix; 1 bunch micro sprouts mix; 1 lemon; 1 apple, cored and diced; 2 avocado, peeled, cored, and sliced; 1 cucumber, diced; 1 pound beets, washed well; 1 pound carrots, washed well; 2 packets snack size dried cranberries; 4 packets sea salt & lime crunchy peas; 2 tablespoons natural liquid honey

Servings: persons

1
Preheat oven to 350 F. Dice 1/2 lb of beets and 1/2 lb of carrots and mix in a medium size bowl with olive oil, salt and pepper. Evenly distribute root vegetables on a parchment lined pan and roast until vegetables are brow and soft in the centre (about 25 minutes). Once cooked, remove from oven and place in serving bowls.
2
Make a lemon honey dressing: In a small dressing bowl, mix 2 tbsp of honey with 4 tbsp olive oil, the juice of 1 lemon, and salt + pepper to taste.
3
Set up a table with all ingredients. Display prepared vegetables (rinsed, cored, and diced cucumber, apples, and avocados) in serving bowls with serving spoons along with roasted root vegetables. Lightly spritz living greens and sprouts. Set up scissors beside their trays. Arrange remaining toppings around table.
4
Set plates on one end of the table. On the other end of the table set utensils and serviettes. Begin the harvest process and enjoy!

101

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 living lettuce mix, 1 bunch micro sprouts mix, 1 lemon, 1 apple, cored and diced, and more.

Yes, Fresh City Harvest Your Own Salad (Party Series) falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!