Try this homemade Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Protein recipe the whole family will love. Made with yams, milk, natural-styl…
This Freaky, Yummy Peanut Butter Yam Mix-Up (Sugar Free, High Protein relies on simple, everyday ingredients such as milk, natural-style peanut butter, eggs and few ice cube (optional). It comes together quickly and makes 4 servings, at about 240 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026