Frank Zappa'S Breakfast Club Pasta Recipe

Name: Frank Zappa'S Breakfast Club Pasta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 ounces penne pasta; 1 tablespoon olive oil; 1/4 cup diced red onion; 1/4 cup diced green bell pepper; 1 teaspoon minced garlic; salt and ground black pepper to taste; 1/4 cup diced cooked chicken; 1/4 cup cooked garbanzo beans; 2 eggs, or more to taste; 1/4 cup fresh spinach, or to taste; 2 ounces shredded Cheddar cheese; 1 ounce crumbled feta cheese

Servings: persons

4 ounces penne pasta
1 tablespoon olive oil
1/4 cup diced red onion
1/4 cup diced green bell pepper
1 teaspoon minced garlic
salt and ground black pepper to taste
1/4 cup diced cooked chicken
1/4 cup cooked garbanzo beans
2 eggs, or more to taste
1/4 cup fresh spinach, or to taste
2 ounces shredded Cheddar cheese
1 ounce crumbled feta cheese

1
Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and run under cold water to cool.
2
Heat olive oil in a skillet over medium heat; cook and stir onion, green bell pepper, and garlic until onion is translucent, 5 to 10 minutes. Add chicken and garbanzo beans to onion mixture; cook and stir until warmed, 2 to 3 minutes.
3
Mix spinach and eggs into chicken mixture; cook and stir until eggs are set and cooked through, about 5 minutes.
4
Place pasta in a serving bowl and top with egg mixture. Sprinkle Cheddar cheese and feta cheese over egg mixture.

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 ounces penne pasta, 1 tablespoon olive oil, 1/4 cup diced red onion, 1/4 cup diced green bell pepper, and more.

Yes, Frank Zappa'S Breakfast Club Pasta falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Frank Zappa'S Breakfast Club Pasta

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