How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Four Pepper Blast With Sesame Seed?

You need 14 ingredients. The key ingredients include: 1 tablespoon sesame oil, 1 tablespoon butter, 1 tablespoon finely chopped fresh garlic, 1 green bell pepper, and more.

Is Four Pepper Blast With Sesame Seed suitable as general?

Yes, Four Pepper Blast With Sesame Seed falls under the General category and is a great choice for this type of meal.

How do I store leftover Four Pepper Blast With Sesame Seed?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Four Pepper Blast With Sesame Seed Recipe

Name: Four Pepper Blast With Sesame Seed
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon sesame oil; 1 tablespoon butter; 1 tablespoon finely chopped fresh garlic; 1 green bell pepper; 1 orange bell pepper; 1 red bell pepper; 1 yellow bell pepper, cut into 1/4-inch strips; 1 onion, cut into 1/4-inch strips; 1 tablespoon chopped fresh rosemary (can substitute 1 tsp. dried rosemary); 2 teaspoons chopped fresh oregano leaves (can substitute 1/2 tsp. dried oregano); 1 teaspoon salt; ¼ teaspoon pepper; ¼ teaspoon crushed red pepper flakes; 1 tablespoon toasted sesame seeds

Try this homemade Four Pepper Blast With Sesame Seed recipe the whole family will love. Made with sesame oil, butter, fresh garlic and green bell pepper…

This Four Pepper Blast With Sesame Seed relies on simple, everyday ingredients such as sesame oil, butter, finely chopped fresh garlic and green bell pepper. It comes together quickly and makes 4 servings, at about 138 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Four Pepper Blast With Sesame Seed

Tips for the best results

Variations & substitutions

My Personal Notes

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