Foul

1. 1

   Soak dried fava beans in enough water to cover them by an inch overnight.

2. 2

   Drain the fava beans and add them into a pot with enough water to cover them by an inch. Cook on medium-low heat for 1 to 1 1/2 hours, adding water as necessary, until they fall apart and can easily be squished between two fingers.

3. 3

   Fry the onion in the olive oil in a saucepan until translucent, then add the garlic and fry until fragrant, about 30 seconds. Add in the tomato and fry for a couple minutes until broken down. Add 1 1/2 cups of the fava beans, cumin, and salt and pepper to taste.

4. 4

   Heat through and serve with a drizzle of olive oil, bread, labnah, and hummus.

* Per serving · 4 servings · Values may vary.

No additional tips available.