How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Food Babe Creamy Kale & Artichoke Dip ?

You need 13 ingredients. The key ingredients include: Serves: 8, Ingredients, 1 bag of frozen artichoke hearts thawed and chopped, 4 cups of finely chopped kale, spinach, swiss chard or collards, and more.

Is Food Babe Creamy Kale & Artichoke Dip suitable as vegetarian?

Yes, Food Babe Creamy Kale & Artichoke Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Food Babe Creamy Kale & Artichoke Dip ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Food Babe Creamy Kale & Artichoke Dip Recipe

Name: Food Babe Creamy Kale & Artichoke Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Serves: 8; Ingredients; 1 bag of frozen artichoke hearts thawed and chopped; 4 cups of finely chopped kale, spinach, swiss chard or collards; 1 garlic clove minced; 1/8 tsp fresh nutmeg; 1/8 tsp cayenne pepper (optional); 1 tsp salt; 1 tsp fresh black pepper; 1 cup organic sour cream (or 1/2 cup sour cream and 1/2 greek yogurt); 3 tbsp organic mayo (optional - but really kicks this recipe into high gear); 3 tbs raw parmesan or manchego cheese, plus more for top; coconut oil for greasing

Food Babe Creamy Kale & Artichoke Dip

Eats Now Editorial Team · 484 kcal · Vegetarian

Food Babe Creamy Kale & Artichoke Dip – a delicious recipe with Ingredients, collards, garlic, nutmeg, cayenne pepper, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Food Babe Creamy Kale & Artichoke Dip

How did you like this recipe?

Frequently Asked Questions