Foil-Packet Fish With Corn Relish Recipe

Name: Foil-Packet Fish With Corn Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon coriander seeds; 1 cup fresh parsley; 1 cup fresh cilantro, plus more for garnish; 1 1 -inch piece ginger, peeled and roughly chopped; 2 tablespoons vegetable oil; Kosher salt; 1 3/4 cups corn kernels (fresh or frozen; thawed if frozen); 2 medium tomatoes, cut into chunks; 4 6 -ounce skinless striped-bass fillets (about 1 inch thick); 2 limes, cut into wedges

Servings: persons

1
Preheat a grill to high.
2
Toast the coriander seeds in a dry skillet over medium-high heat, tossing, about 3 minutes.
3
Crush the seeds on a cutting board (the bottom of a measuring cup works well), then pulse with the parsley, cilantro, ginger, vegetable oil, 1/2 teaspoon salt and 1 tablespoon water in a food processor to make a coarse mixture.
4
Toss the corn and tomatoes with 2 teaspoons of the herb mixture in a bowl and season with salt.
5
Tear off four large sheets (about 16 inches long) of heavy-duty foil.
6
Place one piece of fish in the center of each.
7
(If the ends of the fillets are thin, tuck them under.)
8
Top with a spoonful of the remaining herb mixture and surround with the corn-tomato relish.
9
Fold up the ends of the foil and seal into packets, leaving room inside for heat circulation.
10
Grill the packets, covered, until the fish is just cooked through, 8 to 10 minutes.
11
Carefully open the packets and slide the fish and vegetables onto plates.
12
Top with more cilantro and serve with lime.
13
Per serving: Calories 323; Fat 12 g (Saturated 2 g); Cholesterol 140 mg; Sodium 383 mg; Carbohydrate 21 g; Fiber 4 g; Protein 34 g
14
Photograph by Antonis Achilleos

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 teaspoon coriander seeds, 1 cup fresh parsley, 1 cup fresh cilantro, plus more for garnish, 1 1 -inch piece ginger, peeled and roughly chopped, and more.

Yes, Foil-Packet Fish With Corn Relish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Foil-Packet Fish With Corn Relish

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions